• Just A Little About Me

    Just A Little About Me

    November 23rd, 2012 | Blog | admin | No Comments

    Current Owner/CEO at The Sainsbury Company LLC Past Celebrity Fitness Trainer at Celebrity Fitness Trainer-Robyn Fenty aka Rihanna Celebrity Fitness Trainer -Rocsi Diaz at The Sainsbury Company LLC Celebrity Fitness Trainer to Chris Brown at Chris Brown Entertainment Education City University of New York Texas University Christopher Sainsbury’s Summary Specialties Fitness BS Exercise Science NASM [...]

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  • christrx

    Flexibility

    November 23rd, 2012 | Blog | admin | No Comments

    I’m not the most flexible person in the world but Im not afraid to push my limits. In this picture I’m working on stretching my Psoas (hip flexor) and Hamstring (the back of the leg) with a #TRX Greater flexibility promotes more blood and oxygen flow to the muscle which enables more explosiveness, faster recovery [...]

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